I came across this video on MySpace, titled, "If you watch this 100 times you will still laugh", I'm on 10... still laughing.
If you watch this 100 times you will still laugh
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"If you tell the truth you don't have to remember anything." - Mark Twain
I came across this video on MySpace, titled, "If you watch this 100 times you will still laugh", I'm on 10... still laughing.
As a relatively consistent gym-goer, every January marks the beginning of a new routine and an annoyingly crowded gym. The crowd, of course comes mostly from workout resolutionaries, i.e., people, who for the New Year decide to go to the gym, or for whatever particular reason. I'm certainly not against anyone's desire to get in shape, or improving their health, in fact, my problem with resolutionaies is their mistaken and often mislead (usually not their fault) belief that by being at the gym, they will easily get the results they want.
In an effort to help keep gyms around the U.S. (and Canada) empty, I'm going to present 2 alternatives for resolutionaries thinking about joining a gym this January. Because frankly, if you're joining a gym on a January, I'm 98% certain you’re the type of person not really into going to a gym or being part of the gym culture.
Alternative #1: Be active, be happy
Real gyms don't look like a Bally's commercials. In fact, a Bally's gym doesn't look like a Bally's commercial. Inside these high-end gyms, only 15% of the people in there are really working out, while the other 85% are too well-dressed, smell too nice, or aren't 100% focused on their routine. It's a fashion show, and comparable to being at Bay Side High School, i.e., all the people are white, thin, and a tall blond kid and a some Mexican are always playing pranks on a balding man by one of the treadmills. Being at the gym is not fun; it's arduous, painful (when done properly), redundant, smelly... I guess what I'm trying to say is that the gym is not for everyone.
If you know beforehand that this is not something/someplace you want to be part of 5 days a week before and/or after 8 hours at work, don't waste your $550. Let me explain something to you that you probably do not know. People with great bodies (not me) will all tell you that they achieved what they did by eating well, and NOT with what they did at the gym. The percentage usually thrown around is 80% diet, 20% exercise (while some even put diet at 90%, and exercise at a measly 10%).
Think about that for a second. 80% diet!
And being on a diet does not mean eating less, it means eating healthy and more often. Information on dieting is available everywhere, so I'm not going to recommend any books (cough body for life cough cough) because 1) people already know what they should and should not be eating, and 2) there is so much information available online for free (consider bodybuilding.com), so spending any more money above $550 would be plain wasteful.
So ask yourself, is $550 worth 20% of the progress you may (or may not) make at the gym? Is $550 worth the effort of going to the gym 5 days a week? Is $550 worth being in a place you don't want to be- and sober no less!? The gym and working out is a means to an end, and that end is to burn calories by putting stress on your body. You can accomplish this one gazillion different ways (rough estimate). Swimming, tennis, running, dancing, boxing, climbing, rugby, basketball, yoga, and soccer are just a handful of examples. Not only are all of these means to get you in shape, they're all more dynamic and far less redundant.
So without appearing rudely intrusive, let me suggest to you want you should do with that $550. Spend
1. $50 on a new pair of sneakers (great motivator),
2. $150 on swimming lessons,
3. $175 on a used bike and helmet,
4. $75 on salsa lessons,
5. and $100 on new clothes, because you WILL be losing weight.
Alternative #2: Be fat, be happy
No one's probably ever said to you, "Hey, just be fat, dude", because no one else is you. If you're happy with where you're at, than be where you are at. If you're not, then go ahead and work towards change. However, before you make that move, let me give you my top 3 reasons for staying fat.
3. HAPPINESS: Once you get over the reality that you'll never marry Elizabeth Hurley (guys) or Brad Pitt (ladies), and that you'll never be on MTV's Real World, being fat is a lot easier.
If you are less happy eating a veggie club sandwich at Subway than a Big Mac, why torture yourself? Why should you "willingly" make yourself unhappy? That's in line with suicide! Everyone knows Big Macs taste better! Plus, this is America! And in America, we're all about free speech, tasty food, individualism, over-indulging and rigged elections. In here, you can be whoever or whatever you want to be, so be that person- and f*** everyone else (if you let the opinions of others matter- the terrorist win).
2. MASCULINITY: (**This one only applies to men.***) In Western cultures, a man is seen as more masculine in relation to the amount of space he takes up, while with women, the inverse applies. That is, being thin, walking with your arms close, and sitting with your legs crossed are markers of femininity. So if you're a man, being fat is like the ultimate sign of masculinity, and we all know this. Very slim men are frequently confused for being homosexual, while large men are hardly ever accidentally confused with being gay. If you're a man, by being big you're only doing what you need to do to be what you were born to be- a masculine man. By going to the gym and losing weight you're putting your masculinity in jeopardy. Are you willing to deal with people confusing you for Clay Aiken?
1. EARLY DEATH: You've probably heard a gazillion times (rough estimate) that being overweight leads to fatal diseases and illnesses. But with overpopulation becoming a huge problem in America, choosing to die early is not only a generous thing to offer to the tomorrow's children, it is worthy of martyrdom.
A "martyr" is defined as "a person who is put to death or endures great suffering on behalf of any belief, principle, or cause", your cause here being your willingness to overindulge your body's systems so that you can die early (because actually killing yourself is sacrilege in most religions) and make the lives of people around you more spacious. Furthermore, who wants to live past 50 years old anyway? Do you think the future is going to be filled with awesome things?
Please.
Let me briefly describe the future to you: global warming, bad television, wars, white presidents, sexism, racism, bell bottoms, and several Friday the 13th sequels- all in that order. (And for overweight Catholics, keep in mind that by making smart donations and doing some volunteer work, your martyrdom can possibly lead to canonization.)
So resolutionaries, there’s options. There’s a reason gym commercials play heavily in December and January, and at night- they’re trying to catch you while you’re watching television with food in your mouth. But, if you’re not home (because you’re following alternative #1) or you just don’t care (thanks to alternative #2), you’re doing your part to keep gyms empty for the 15%-ers, while also doing you’re part to make the most important person in your life happy- you.
Let me just say it quickly, I HATE CLUBBING. I seriously hate it. Clubbing compounds so many things that I dislike, that it's aggregate equals absolute hatred.But Ed, I've seen you have fun at clubs. Also, clubbing is about being with friends and having fun. If you don't want to buy drinks, you don't have to.
(Its because of situations like the one I'm going to describe I decided to start a blog.)